… In cold weather, that sweat water will start to chill, and since wet cotton clings to skin, it will lower your body temp and send you into hypothermia.  In hot weather, sweat water will heat up increasing your body temp and a chance of heat stroke.  Get material (shirts, pants, undergarments) designed to "wick" off water ie, not soak up your sweat.  You'll notice the difference. Hats/sunglasses/sunblock/bug-spray A good attitude.  Perhaps the most important thing next to water And of course, PLE …

When you're young, making new friends is easy - the opportunities are everywhere! However, as an adult, it can be much more difficult. Are you a woman that ended a relationship or marriage to find out you have no close female friends anymore? Are you new to the area? Did you put all your energy for years into work or education and now want to broaden your social circle? Did you spend years focusing on having children or starting a marriage or relationship and are now missing the companionship of …

Welcome to 2's of a Kind. This group is a way for young couples in the Union county area to meet and socialize. We will have a variety of different activities and outings in Scotch Plains, Fanwood, Westfield, Garwood, Cranford, Springfield, Summit, Mountainside, Warren, Berkeley Heights, New Providence, Basking Ridge, Watchung, Greenbrook, Bridgewater, etc.  If you're in the surrounding area we hope you'll join us! We are Max and Dana, your group organizers. We are newlyweds and live in Scotch P …